Things you do NOT have to worry about during this period of lockdown : THE WATER QUALITY OF YOUR TAP.

Tap water is absolutely safe and there is no reason to buy bottled water. Moreover, consuming tap water allows you to avoid displacements to buy bottles of water.

This is stated by the Spanish Association of Water Sector Companies in its informative message :

The Spanish Association of Water Sector Companies – AQUA ESPAÑA wishes to remind citizens that the consumption of tap water in Spain, in the current situation of the COVID-19, is a SAFE PRACTICE, as indicated by the World Health Organization in its report Water, sanitation, hygiene and waste management for the COVID-19 virus, of March 3, 2020; and as recalled by the Spanish association AEAS, representing the operators of drinking water and wastewater treatment plants in Spain.

More information at the following link:


Things you DO need to worry about : HOW TO PROTECT YOURSELF against COVID-19.

The important thing now is to take care of yourself, to protect yourself in every way.

Do not give the Coronavirus options and protect yourself with these simple actions that we developed in the E-Book “Protect yourself against Coronavirus”.

Many of them you will already know, others are small details that can help you stay clean of viruses of all kinds.

This is the table of contents :

1- Your hands

2- The mask

3- Food-borne infections

4- Increase your immunity to viruses

5- When to go to the doctor

[lollum_button text=”Download E-Book” url=”” size=”medium”]




Much health and much encouragement